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You feel wound up and overwhelmed by almost everything.
IT TAKES YOU A WHILE TO RELAX AFTER HAVING AN UNPLEASANT EXPERIENCE.
The idea of answering the question "How was your day?" is too heavy and complex to answer. You toss and turn throughout the night. Your mind won’t let you forget about the thing you said and did. Your “inner critic” berates you about the things you didn’t say or do when you had the chance.
Sound familiar?
The good thing is anxiety relief is achievable
The idea of living life on your terms, sounds like a fantasy. You can’t be yourself, because you’re afraid no one will like that version of you, the real you.
Your current idea of being confident & secure is complex. Morphing into someone who is not you -- a materialistic, selfish, arrogant, & ego-driven?
Not a chance!
I don’t want you to be different and I don’t want you to pretend to be someone you’re not. I want you to embrace the real you. The real you doesn’t want to hide away.
The real you wants a chance to live a full life.
I'm looking forward to getting to know the real you.
Receive 1:1 support and the attention you deserve so that you can manage anxiety, maintain relief, and thrive in life. During this collaborative process, we'll remain focused on you and your goals.
I'm Ready!
for therapists
Participate in case consultation meetings that will help you apply the principles of decolonization to treatment modalities and theoretical perspectives that you use with your therapy clients.
Let's Collaborate
Let's Work Together!
I'm looking forward to getting to know you and I'm sure you're curious to learn more about me too! With me, therapy is collaborative, filled with practical solutions, and sprinkled w/ laughter.
I'm Aisha R. Shabazz, LCSW
anxiety specialist &
confidence strategist
learn more
Welcome!
Member of
Inclusive Therapist Collective
If you like reading as much as I like to write, I welcome you to grab your favorite snack & pair of cozy socks, & browse the growing library of articles from the Boost & Spark Blog.
Here you’ll find boosts of encouragement and sparks of inspiration as you embark on your journey of
anxiety relief and confidence discovery.
gimme a boost!
stay in touch!
info@inrealtimewellness.com
267.609.9304
@inraltimewellness
Serving NJ, PA, & RI
via telehealth
PO Box 1390
Media, PA 19063
By Appointment Only
let's collaborate
Whether you’re exploring your options or a seasoned private practice owner, you’ll learn how to ethically blend your clinical skills with entrepreneurship so that you can run a sustainable private practice.
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Participate in case consultation meetings that will help you apply the principles of decolonization to treatment modalities and theoretical perspectives that you use with your therapy clients.
apply today!
Seeking a promotion or eager to own a private practice one day? Either way, you’ve decided that obtaining your independent license is the next step in your career.
