You’re wilting under the constant pressure to be someone you are not. It seems like everyone around you is ‘living their best life’ and you’re stuck with replaying the good old days that were actually, not that great.
How to Get Started
Frequently Asked Questions
Click here for more FAQs
How much does therapy cost?
My current rate is $200 for a 75-minute intake session aka the first session and $175+ for a 45+ minute individual follow-up sessions.
Can I use my insurance to cover the cost of my therapy sessions?
It depends on your current insurance benefits.
Click here for the current list of in-network insurance providers.
If you don’t see your provider listed, contact the membership hotline on the back of your insurance card, and ask your insurance provider, if your current plan includes ‘Out of Network’ benefits for outpatient mental health treatment.
“Out of Network” benefits may include, reimbursement, or the ability to pay for therapy using a Flexible Spending Account (FSA) or Health Savings Account (HSA)
Will I be in therapy forever?
No, you will not be in therapy forever. I believe that therapy is helpful as long as you are growing and changing as a result of implementing the tools and techniques that are discussed in session. If you and I both do our jobs, you will not be in therapy forever.