Therapy for Anxiety Relief & Confidence Discovery | PA & NJ Teletherapy Available

In Real Time Wellness

Therapy for Anxiety Relief & Confidence Discovery

Online Counseling


Night after night, you’re rolling through the to-do list and all you want to do is sleep. Thoughts of “what’s going to happen next”, 50 times a day. Second guessing every decision you make from what to eat, what to wear, and what to say. It’s exhausting! The way you feel has been around for way too long and it’s disrupting your daily life.

It doesn’t have to be this way.

Talking to a professional can help and I’d like to be that person for you.

Hi, I’m Aisha! Therapist and Owner of In Real Time Wellness. Managing anxiety can be difficult when attempting to do so without the proper tools. I believe therapy is one of many tools that can help you manage anxiety in a healthy way.

Together, we will build a game plan for you to start living a life that is not disrupted by anxiety.

If you’re ready to live your life with a little less anxiety, schedule a FREE 15 minute consultation today. I look forward to hearing from you!

Telehealth is available for Pennsylvania and New Jersey residents.

To learn more about In Real Time Wellness, click here.

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