boost & Spark

Welcome to the Blog

Welcome to the Blog

boost & Spark

For you, the desire to tune into what’s happening around the world is about more than just the fear of missing out.  As a socially conscious human-being, it’s important for you to stay informed, but unless you’re an investigative journalist, is it really necessary to be tuned into the 15 second news cycle, 24/7/365? You’ve […]

Boundaries Keep Us Safe : Technology Edition

Smashed Laptop Screen

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Anxiety and anger – they’re like two peas in a pod.  Two enthusiastic messengers waiting for the perfect moment to spring into action and start rockin’ and rollin’ through life.  Anger and anxiety are often depicted as the evil twins to the more welcomed emotions, happiness and joy.  And to make matters even more complicated, […]

Understanding the Connection Between Anxiety & Anger

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designed by Elizabeth McCravy

brand photography by Alex and stock photography by unsplash & Nappy.co