boost & Spark

Welcome to the Blog

Welcome to the Blog

boost & Spark

For you, the desire to tune into what’s happening around the world is about more than just the fear of missing out.  As a socially conscious human-being, it’s important for you to stay informed, but unless you’re an investigative journalist, is it really necessary to be tuned into the 15 second news cycle, 24/7/365? You’ve […]

Boundaries Keep Us Safe : Technology Edition

Smashed Laptop Screen

read it now!

Toxic relationships exist but they don’t have to be permanent. Re-allocating time, creating space, and modifying our communication style, could be the right combination to shift your toxic relationship to a healthier dynamic.

3 Productive Ways to End a Toxic Relationship

read it now!

designed by Elizabeth McCravy

brand photography by Alex and stock photography by unsplash & Nappy.co